Unhook is a calm, straightforward companion for breaking free — one day, one craving, one streak at a time.
Why Unhook
No clutter, no guilt trips, no fifty settings to configure. Just what actually helps on a hard day.
A handful of screens, not a maze. Open it, log how you're doing, close it.
Track your streak and your cravings honestly, so progress is easy to see.
Your data stays on your device. No accounts, no noise, no selling your habit back to you.
Our mission
Quitting shouldn't need a manual. We're building the smallest, calmest tool that actually helps you stop.